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NEET BIOLOGY QUESTION BANK/LIGHT REACTION PIGMENTS


LIGHT REACTION PIGMENTS
1) Chlorophyll molecules has the structure like
A) Monopyruvic                                  B) Dipyruvic
C) Tripyruvic                                       D) Tetrapyruvic
 
 2) Chlorophyll 'e' is generally present in
A) Thallophytes                                  B) Rhodophytes
C) Mycophytes                                    D) Xanthophytes
 
 3) The light phase of photosynthesis is called
A) Hill reaction                                  B) Photo action
C) Pigment action                              D) Chlorophyllous process
 
 4) Ferrodoxin contain [Haryana PMT 2005]
A) Mg                          B) CO
C) Iron                         D) Nitrites
 
 5) Which type of phosphorylation takes place in photosynthesis
A) Cyclic                                  B) Non-cyclic
C) Both [a] and [b]                D) None of the above
 
 6) Unidirectional flow of electrons in photophosphorylation takes place in
A) Cyclic                                  B) Non-cyclic
C) Pseudocyclic                      D) All the above
 
 7) In light reaction of photosynthesis, chlorophyll is subjected to
A) Destruction                                    B) Permanent reduction
C) Oxidation and reduction              D) Neutralization
 
 8) Photosynthetic pigments in chloroplast are embedded in membrane of [CBSE PMT 1991]
A) Thylakoids                                      B) Photoglobin
C) Matrix                                             D) Envelope of chloroplast
 
 9) Ferredoxin is a component of [CBSE PMT 1991]
A) Hill reaction                                  B) Photosystem-I
C) P-680                                              D) Photosystem-II
 
 10) Which of the following pigment is yellow in colour
A) Chlorophyll 'a'                              B) Chlorophyll 'b'
C) Carotene                                        D) Xanthophyll
 
 11) Which of the following is the non-polar part of chlorophyll
A) Phytol                                             B) Porphyrin
C) Pyrrol                                              D) None of the above
 
 12) Which of the following wavelength occur in red part of the spectrum
A) 470 nm                   B) 390 nm
C) 680 nm                   D) 830 nm
 
 13) Which of the following product of photosynthesis is produced first
A) Glucose
B) Oxygen
C) Both [a] and [b] together
D) None of the above
 
 14) Which of the following is black-yellow pigment of carrot roots
A) Alpha-carotene                  B) Beta-carotene
C) Violoxanthin                      D) Fucoxanthin
 
 15) Chlorophyll molecule (PS-II) when excited and electron so released passes first into
A) Plastoquinone
B) Plastocyanin
C) Ferredoxin
D) Ferredoxin reducing substrate
 
 16) Solarisation is [BHU 2005]
A) Formation of chlorophyll
B) Destruction of chlorophyll
C) Utilisation of sunlight
D) Effects of solar light
 
 17) Elements required for photolysis of water [BHU 2005]
A) Mn      B) Mg
C) Fe        D) Zn
 
 18) How many molecules of water should be photolyzed to form a
NADPH2
molecule
A) 4                 B) 2
C) 6                 D) 1
 
 19) If E is Emerson effect, x is the rate of oxygen production in mixed beam of light, y is the rate of
O2
production in low wavelength of light and z is the rate of
O2
evolution in high intensity of red light. What will be the value of E
A)  x−uz
B)  x−zu
C)  z−ux
D)  z−xu
 
 20) The process for which manganese and chloride ions are required is
A) Photolysis of water
B) For transfer of H+ ion to NADP
C) For transfer of charge of hydroxyl ion to chlorophyll
D) None of the above
 
 21) What is the quantum yield of photosynthesis
A) 8%    B) 12%    C) 9%     D) 33%
 
 22) What is the absorption maxima of P-700
A) 700Ao    B) 683 nm    C) 700 cm    D) 700 nm
 
 23) NADPH2  is generated through [CBSE PMT 1997]
A) Glycolysis
B) Photosystem-I
C) Photosystem-II
D) Anaerobic respiration
 
 24) Quantasomes are present in
A) Pigment system-I
B) Pigment system-II
C) Both [a] and [b]
D) None of the above
 
 25) Which of the chlorophyll type ejects the electron during photophosphorylation
A) Chlorophyll 'b'
B) Chlorophyll 'a'
C) Chlorophyll 'a' and 'b'
D) Xanthophyll
 
 26) In C3 plants, phosphoketopentose epimerage is required for converting
A) Ribose into ribulose
B) Xylulose to ribulose
1,5DiPO4
C) Erythrose to xylulose
D) None of the above
 
 27) Photosystem-II occurs in [CBSE PMT 1992; RPMT 1999; BHU 2001]
A) Stroma
B) Grana
C) On surface of mitochondria
D) On cytochrome
 
 28) The source of
O2
liberated in photosynthesis in green plants is [CPMT 1982, 84, 91, 94, 95; DPMT 1983, 84; MP PMT 1984, 2002; Bihar MDAT 1992; RPMT 1999]
A) Photosynthetic enzyme
B) Carbohydrate present in leaf
C) Water
D) Carbon dioxide
 
 29) In blue-green algae photosystem-II contain an important pigment concerned with photolysis of water it is called [BHU 1989, 90]
A) Beta carotene
B) Chlorophyll 'b'
C) Cytochrome 'c'
D) Phycocyanin
 
 30) The site of oxygen evolution and photosynthetic phosphorylation in chloroplast are [MP PMT 1988]
A) Matrix
B) Grana stacks
C) Inner wall of chloroplast
D) Surface of chloroplast
 
 31) The specific function of light energy in the process of photosynthesis is to [CPMT 1978, 81, 84; MP PMT 1984, 89]
A) Activate chlorophyll
B) Split water
C) Reduce carbon dioxide
D) Synthesize glucose
 
 32) In cyclic photophosphorylation which one of the following is formed [AMU 1988]
A) ATP                 B) NADP and ATP       C) NADH2 and O2
D) NADPH2, ATP and O2
 
 33) NADP is converted into
NADPH2 in [CBSE PMT 1988]
A) Photosystem-I     B) Non-cyclic photophosphorylation
C) Calvin cycle   D) Photosystem-II
 
 34) When a cell converts light energy into chemical energy, which of the following reaction would take place [MP PMT 1989; BHU 1980]
A) ADP + IP = ATP
B) ATP - IP = ADP
C) AMP + IP = ADP
D) GDP + P = GTP
 
 35) The brown colour of some algae is due to the presence of pigments [DPMT 1991]
A) Chlorophyll
B) Phycocyanin
C) Carotene
D) Fucoxanthin
 
 36) Pigment system-I receives radiant energy and releases electron [MP PMT 1992]
A) Chlorophyll-683
B) Chlorophyll-673
C) Chlorophyll-695
D) P-700
 
 37) The basic structure of all chlorophyll comprises of [BHU 1983]
A) Porphyrin system
B) Cytochrome system
C) Plastocyanin system
D) Flavoproteins only
 
 38) Which of the following pigment is soluble in water [MP PMT 1989; CPMT 1983, 94]
A) Chlorophyll
B) Carotene
C) Anthocyanin
D) Xanthophyll
 
 39) Where does the primary photochemical reaction occur in chloroplast or Where does the light reactions of photosynthesis take place or Light reaction takes place in [RPMT 1985,95, 99; CPMT 1984,95,98; MP PMT 1988, 99; Pb. PMT 1999,2000]
A) Stroma
B) Edoplasmic reticulum
C) Quantasome or thylakoids (Grana)
D) Inner membrane of chloroplast
 
 40) The trapping Centre of light energy in photosystem-I is [BHU 1983, 2000; JIPMER 1988; BVP 2003]
A) P-660
B) P-680
C) P-700
D) P-720
 
 41) Blue-green algae shows
A) Chlorophyll 'a'
B) Chlorophyll 'b'
C) Both [a] and [b]
D) None of the above
 
 42) Pigment system-I conducts [JIPMER 1986, 90; AMU 1987]
A) Cyclic photophosphorylation
B) Non-cyclic photophosphorylation
C) Both [a] and [b]
D) None of the above
 
 43) Pigment system-II is concerned with [BHU 1981,92, 2003; MHCET 2000]
A) Photolysis of water
B) Reduction of
CO2
C) Flowering
D) None of the above
 
 44) The role of chlorophyll in photosynthesis is [NCERT 1977; CBSE PMT 2002]
A) Absorption of
CO2
B) Absorption of light
C) Absorption of light and photochemical decomposition of water
D) Absorption of water
 
 45) Photophosphorylation is a process in which [NCERT 1984; CPMT 1980, 84; MP PMT 1989, 96]
A) Light energy is converted into chemical energy in the form of ATP
B) NADP is formed
C) Chemical energy is used to produce ATP
D)
CO2
is reduced to carbohydrate
 
 46) Light is necessary during photosynthesis for [NCERT 1978]
A) Evolution of hydrogen
B) Photolysis of water
C) Heating
D) Opening of stomata
 
 47) Chlorophyll is present [CPMT 1987]
A) On the surface of chloroplast
B) In the stroma of chloroplast
C) In the grana of chloroplast
D) Dispersed throughout the chloroplast
 
 48) Through which of the following substances the photosystem-I passes an electron to NADP during light reactions [AMU 1987; Bihar MDAT 1991]
A) Plastocyanin
B) Plastoquinone
C) Cytochrome
D) Ferredoxin
 
 49) During photochemical reactions of photosynthesis [CPMT 1986]
A) Liberation of oxygen takes place
B) Formation of ATP and
NADPH2
take place
C) Liberation of
O2
and formation of ATP and
NADPH2
take place
D) Assimilation of
CO2
takes place
 
 50) The core metal of chlorophyll is [CBSE PMT 1997,99; AFMC 1999; CPMT 2005]
A) Fe
B) Mg
C) Ni
D) Cu
 
 51) Hill's reaction takes place in [CPMT 1986]
A) Dark
B) Light
C) Dark and light both
D) At any time
 
 52) Anthocyanin generally occurs in the nature in the form of
A) Chlorides
B) Phosphates
C) Both [a] and [b]
D) None of the above
 
 53) The approximate dimension of chlorophyll porphyrin ring is


A)
1Ao
square
B)
5Ao
square
C)
10Ao
square
D)
15Ao
square


 
 54) Chlorophyll a molecule lost 1 electron from its outer orbit and gain
A) Negative charge
B) Becomes neutral
C) Positive charge
D) None of the above
 
 55) The life of all excited chlorophyll molecules is
A) Less than 0.01 second
B) More than 0.01 second
C) 10 seconds
D) 1 second
 
 56) Chlorophyll is [MP PMT 1996; BVP 2002]
A) Soluble in organic solvents
B) Soluble in water
C) Soluble in both organic solvents and water
D) None of the above
 
 57) The role of phycobilin’s in photosynthesis is to
A) Absorb and transfer energy to chlorophyll
B) Donate electrons to the electron transport system
C) Fix carbon dioxide
D) Carry hydrogen or electrons
 
 58) The main difference between the molecules of chlorophyll a and b is
A) Chlorophyll a has an aldehyde group while chlorophyll b has a methyl group
B) Chlorophyll a has a methyl group while chlorophyll b has an aldehyde group
C) The phytol tail is absent in chlorophyll a and is present in chlorophyll b
D) The porphyrin group in chlorophyll b has no binding site but a binding site is present in chlorophyll a
 
 59) Which element is left when chlorophyll is burnt [CPMT 1993]
A) Iron
B) Manganese
C) Magnesium
D) Molybdenum
 
 60) Chloroplasts absorb light of wavelength [CPMT 1994]
A)
200−300mμ
B)
800−1000mμ
C)
460−660mμ
D)
300−400mμ
 
 61) The reaction Centre for PS-I and PS- II are [MP PMT 2003]
A)
P700
and
P680
respectively
B)
P680
and
P700
respectively
C)
P580
and
P700
respectively
D)
P700
and
P580
respectively
 
 62) Results of light reaction is/are [MDAT Bihar 1995; KCET 1994]
A) Only ATP
B) Only
NADPH2
C) ATP and
NADPH2
D) Only FAD
E) None of these
 
 63) Photosystem-I contains [BHU 1983; RPMT 1987, 92]
A) Chl a, Chl b, carotenoid and
P680
B) Chl a, Chl b and
P690
C) Chl a, Chl b and
P700
D) Chl a, xanthophyll and
P700
 
 64) True for each quantasome is that
A) Chl b > Chl > carotene > quinones
B) Carotene > Chl b > Chl a > quinones
C) Chl a > Chl b > carotenoid > quinones
D) Quinones > Chl a > carotenoid > Chl b
 
 65) The separation of water into hydrogen and oxygen during photosynthesis is aided by
A) Nitrogen and phosphorus compounds
B) Mn and chloride ions
C) Fe and high turgor pressure
D) Cu and Mo atoms
 
 66) Fluorescent chlorophyll 'an' occurs in
A) PS-I
B) PS-II
C) [a] and [b] both
D) Stroma
 
 67) Absorption of light by chlorophyll of PS - II causes
A) Reduction of
CO2
B) Photolysis of H2O
C) Flowering
D) Glucose formation
 
 68) An isolated chloroplast upon illumination converts ferric into ferrous and produces
O2
. What happens if it is washed in running water prior to illumination
A) Only
O2
 is produced
B) Only ferric is converted into ferrous
C) Both the above happens
D) Neither
O2
is produced nor ferric is reduced
 
 69) Continued evolution of
O2
in suspension of an isolated chloroplast in light in the presence of ferric salt, viologen dyes etc. is called
A) Emmerson's reaction
B) Hill's reaction
C) Blackman's reaction
D) Oxygenation
 
 70) Which photochemical reaction generates strong oxidant and weak reductant
A) LR-I
B) LR-II
C) Cyclic photophosphorylation
D) Non-cyclic photophosphorylation
 
 71) The two light reactions when absorb light drive the flow of electrons against an electrochemical gradient from
A) - 1.1 volt to + 0.8 volt
B) + 0.8 volt to - 0.3 volt
C) + 2.0 volt to + 5.2 volt
D) - 0.5 volt to + 25 volt
 
 72) The energy of a? mole? of light quanta is 72 kcal in blue region at 400 nm and 41 kcal in red region at 700 nm. How much light energy would be required under standard conditions to make 1 mole of glucose costing 686 kcal
A) 1986 kcal
B) 1968 to 3456 kcal
C) 2620 to 3456 kcal
D) 1980 kcal
 
 73) Which of the following does not participate when the light reaction synthesizes only ATP or performs the cyclic flow of electrons [AIIMS 1981]
A) PS-I
B) PS-II
C) Ferredoxin
D) Plastocyanin
 
 74) The first electron carrier molecule from
P700
to
NADP+
is believed to be
A) Cytochrome
B) Cu protein/plastocyanin
C) FeS protein/ferredoxin
D) FeMg protein
 
 75) How much energy in terms of ATP equivalents is consumed in the photosynthetic production of a mole of hexose
A) 36 ATP eq.
B) 38 ATP eq.
C) 40 ATP eq.
D) 54 ATP eq.
 
 76) Chlorophyll converts
A) Light energy into chemical
B) Chemical energy into light
C) Light energy into electrical
D) Electrical energy into food
 
 77) In higher plants, the photosynthetic pigments are
A) Chl a + Chl b + anthocyanins
B) Chl a + carotenoid
C) Chl a + Chl b + carotenoid
D) Chl b + carotenoid + phycobilins
 
 78) Why the rate of photosynthesis declines at very strong light intensities. It may be due to
A) Increased respiration
B) Decreased hydration
C) Photo-oxidation of chlorophyll
D) All the above
 
 79) Chlorophyll 'a' and 'b' shows maximum absorption in
A) Blue region
B) Red region
C) Blue and red regions
D) Yellow and violet regions
 
 80) What are the two peaks of light absorption of Chlorophyll 'a'. The two peaks are near
A) 400 and 500 nm
B) 430 and 730 nm
C) 430 and 660 nm
D) 400 and 660 nm
 
 81) How chlorophyll would appear when seen in red light
A) Red
B) Green
C) Black
D) Colourless
 
 82) What is a quantasome
A) Particle of photosynthetic pigments
B) A macro-molecule
C) An enzyme
D) A cofactor of
CO2
assimilation
 
 83) Who revealed the chemical composition of chlorophyll carotene and xanthophyll
A) Govindjee
B) Willstatter and Stoll
C) Park and Biggins
D) Meyers and French
 
 84) Which one is
Cu++
containing pigment [CPMT 1999, 2003; MP PMT 2003]
A) Ferredoxin
B) Plastocyanin
C) Plastoquinone
D) Cytochrome
 
 85) The chlorophylls absorb visible light in the region of following wavelengths [BHU 1994]
A) 400 nm to 500 nm only
B) 600 nm to 800 nm only
C) 400 nm to 500 nm and 600 nm to 700 nm
D) 300 nm to 400 nm only
 
 86) In photosynthesis the energy formed is transferred in the form of [Bihar MDAT 1995]
A) ADP
B) AMP + ADP
C)
NADPH2+ATP
D) ATP
 
 87) Photolysis of water takes place in [CPMT 1995]
A) Calvin cycle
B) Glycolysis
C) Light phase
D) Dark phase
 
 88) In which stage of photosynthesis, light is directly necessary [CPMT 1996]
A) For electron exitation
B) For reduction of
CO2
C) For regulating photosystem
D) For cyclic photophosphorylation
 
 89) Hill's law in photosynthesis shows [CPMT 1996]
A) Electron exitation
B) Removal of water
C) Fixation of
CO2
D)
O2
is obtained from water
 
 90) The ?Z? scheme of photosynthesis was proposed by
A) Hill and Bendall
B) Emerson
C) Arnon
D) Rabinowitch and Govindjee
 
 91) Splitting of water in photosynthesis is called [RPMT 1985; MHCET 2001; Pb. PMT 2000,2004]
A) Dark reaction
B) Electron transfer
C) Photolysis
D) Phototropism
 
 92) Phtosynthetic unit is [MP PMT 2003]
A) Glyoxysome
B) Spherosome
C) Microsome
D) Quantasome
 
 93) The wavelength of light most absorbed during photosynthesis is [MP PMT 1998]
A) 440 nm
B) 550 nm
C) 660 nm
D) 700 nm
 
 94) Which one of the following elements is required for photosynthetic oxygen evolution [MP PMT 1998]
A) Copper
B) Iron
C) Manganese
D) Zinc
 
 95) Which pigment is present universally in all green plants [MP PMT 1999]
A) Chlorophyll-a
B) Chlorophyll-b
C) Chlorophyll-c
D) Chlorophyll-m
 
 96) Main pigment involved in transfer of electrons in photosynthesis is [CPMT 1998]
A) Cytochrome
B) Phytochrome
C) Both [a] and [b]
D) None of these
 
 97) In photosynthesis light energy is utilized in [CPMT 1998; MHCET 2003]
A) Converting ATP into ADP
B) Changing
CO2
into carbohydrate
C) Converting ADP into ATP
D) All of the above
 
 98) Which one of the following statements about cytochrome
P450
is wrong [CBSE PMT 1998]
A) It has an important role in metabolism
B) It contains iron
C) It is a coloured cell
D) It is an enzyme involved in oxidation reactions
 
 99)
P700
is a special form of which pigment [RPMT 1997]
A) Chlorophyll b
B) Carotenes
C) Chlorophyll a
D) Phycobilins
 
 100) In light reaction which is formed [RPMT 1999]
A) ATP
B) NADPH
C)
O2
D) All of these
 
 101) Which one of the following concerns photophosphorylation [CBSE PMT 1999]
A)
AMP+InorganicPO4−→−−−−−−LightenergyATP
B)
ADP+AMP−→−−−−−−LightenergyATP
C)
ADP+InorganicPO4−→−−−−−−LightenergyATP
D)
ADP+InorganicPO4→ATP
 
 102) Which fractions of the visible spectrum of solar radiations are primarily absorbed by carotenoids of the higher plants [CBSE PMT 1999]
A) Violet and blue
B) Blue and green
C) Green and red
D) Red and violet
 
 103) Photosystem I and Photosystem II are found in [MP PMT 2001]
A) Stroma of chloroplast
B) Grana of chloroplast
C) Matrix of mitochondria
D) Inner membrane of mitochondria
 
 104) Number of chlorophyll arranged per reaction centre in the light harvesting complex are [Orissa JEE 2005]
A) 100
B) 200
C) 300
D) 400
 
 105) The light absorbed by the chlorophyll is at the wave length of [MP PMT 2002]
A) 400 nm
B) 500 nm
C) 600 nm
D) 660 nm
 
 106) Phytol chain is present in [Wardha 2005]
A) Carotenoids
B) Haemoglobin
C) Chlorophyll
D) Phycocyanin
 
 107)
O2
evolution is directly associated with [DPMT 2003; BVP 2004]
A) PS I
B) PS II
C) Phytochrome
D) Phycocyanin
 
 108) ATP formation in photosynthesis is known as [DPMT 1977; CPMT 1986, 98; NCERT 1986; MP PMT 1993]
A) Phosphorylation
B) Photophosphorylation
C) Oxidative phosphorylation
D) None of the above
 
 109) Hill reaction occurs in [AIIMS 2003]
A) High altitude plants
B) Total darkness
C) Absence of water
D) Presence of ferredoxin
 
 110) Plants adapted to low light intensity have [CBSE PMT 2004]
A) More extended root system
B) Leaves modified to spines
C) Larger photosynthetic unit size than the sun plants
D) Higher rate of
CO2
fixation than the sun plants
 
 111) Photosynthetically active radiation (PAR) represents the following range of wavelength [CBSE PMT 1996, 2005]
A) 340-450 mm
B) 400-700 mm
C) 500-600 mm
D) 450-950 mm
 
 112) Photolysis of water by isolated chloroplasts was demonstrated by [AIEEE 2004]
A) Robin Hill
B) Van Niel
C) Liebig
D) Calvin
 
 113) Non-cyclic photophosphorylation involves [MHCET 2002]
A) PS-I or PS-II
B) PS-I only
C) PS-II only
D) Stroma matrix
 
 114) The reaction centre is located in [MHCET 2002]
A) Chlorophyll 'b'
B) Carotene
C) Xanthophyll
D) Chlorophyll 'a'
 
 115) Cyclic photophosphorylation produces [MHCET 2004]
A)
NADPH
B)
ATP+NADPH
C)
ATP
D)
ATP+NADPH+O2
 
 116) In noncyclic photophosphorylation, the pigment molecule first excited is [MHCET 2004]
A)
P680
B)
P700
C) Chlorophyll-b
D) Xanthophyll
 
 117) The value of
Q10
for photosynthesis is
A) 4
B) 6
C) 7
D) 2
 
 118) ATP is produced during [MP PMT 2005]
A) Cyclic photosphosphorylation
B) None cyclic photosphosphorylation
C) Both
D) None
 



 119) In non-cyclic photophosphorylation, there are [Manipal 2005]
A)
24H+
B)
36H+
C)
12H+
D)
32H+
 
 120) The light energy passes in the form of
A) Photo ions
B) Photons
C) Photosomes
D) All the above
 
 121) Photophosphorylation differs from oxidative phosphorylation in
A) It takes place in light
B) ATP is formed
C) Cytochrome participates
D) All the above
 
 122) Which of the following occurs first in the light reaction
A) Oxidation of chlorophyll
B) Photolysis of water
C) Evolution of
ATP
and
O2
D) Production of
O2
and
NADPH2
 
 123) The radiation energy of light is converted to chemical energy and stored as [Orissa JEE 2005]
A) AMP
B) ADP
C) ATP
D) APP
 
 124) Photosynthesis of light reaction occur in [AMU 2005]
A) Only absence of light
B) Only present of light
C) Presence and absence of light
D) Absent of light in maximum intensity
 
 125) Which of the following method is responsible for ATP production by green plants cells in the presence of sunlight [AMU 2005]
A) By phosphorylation only
B) By oxidative phosphorylation only
C) By only substrate level phosphorylation
D) All of these



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IELTS READING SAMPLES FOR GENERAL TRAINING

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வயிற்றை சுத்தம் செய்வது எப்படி?

kutty maruthuvam ஸ்ரீ கோரக்கர் சித்தர் எழுதிய "ரவிமேகலை" நூலில் இருந்து... புறந்தூய்மை நீரா னமையு மகந்தூய்மை வாய்மையாற் காணப் படும்.. என்ற குறள் உடலின் தூய்மை மற்றும் மனதின் தூய்மை பற்றி வலியுறுத்துகிறது. இந்த அகத் தூய்மை மற்றும் புறத்தூய்மை தாண்டிய மூன்றாவது ஒரு தூய்மை குறித்து சித்தர் பெருமக்கள் பேசுகின்றனர். அதுவும் அகத் தூய்மைதான். நம் உடலின் உள்ளுறுப்புகளை பற்றியது அது. பிறந்த நிமிடம் முதல் இறுதி மூச்சுவரை ஓய்வறியாமல் உழைத்துக் கொண்டிருக்கும் உள்ளுறுப்புகளின் தூய்மை மற்றும் ஓய்வினை சித்தர் பெருமக்கள் உணர்ந்திருந்தனர். அதன் பொருட்டே சீரான இடைவெளிகளில் உபவாசம் எனும் உண்ணா நோன்பினையும், உள்ளுறுப்புகளை சுத்தி செய்யும் வகைகளையும் வரையறுத்துக் கூறியிருக்கின்றனர். அந்த வகையில் இன்று வயிற்றினை சுத்தம் செய்யும் முறை பற்றி பார்ப்போம். நம் உடலிற்குத் தேவையான சத்துகள் நாம் உண்ணும் உணவில் இருந்தே பெறுகிறோம். உணவில் இருந்து சத்துக்களை உடலுக்கு பிரித்தளிக்கும் வேலையை செய்வது நமது வயிறு. இதனை தூய்மையாய் வைத்திருந்தால் உடல் ஆரோக்கியத்தை ...